How Christmas Shopping Can Get You in Shape for Festive Season Part One How to Eat, Drink and Be Merry Without Piling On the Pounds

Evening Times › November 23, 2006

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Summary

IT'S official - Christmas can be good for you. Forget piling on the pounds, because the festive season can actually help you LOSE weight, experts say.

Over the next three days, we'll show you how to look your very best during this festive season.

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How Christmas Shopping Can Get You in Shape for Festive Season Part One How to Eat, Drink and Be Merry Without Piling On the Pounds

We have brought together experts in diet, personal fitness, lifestyle and fashion.

They will show you how it is possible to shed even more pounds than you spend this Christmas.

And they'll explain how you can turn a shopping trip into town into a pre-Christmas calorie-buster.

Our experts will also help you choose the food and ...

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